I'm taking a study break today to post some eats from Friday. Along with #9 reason why body fat is great!
And it is:
Reason #9: Winter. They are sooo much more bearable with a healthy amount of body fat. Before I would dread going inside, dread going to other people's cold houses, and more than anything was just never warm enough no matter how many layers of cuddl duds I wore. No layers can keep you as warm as a healthly layer of fat!
To proceed, Here's usual breakfast with flax cereal and almond butter:
Lunch was some roasted sweet potato and carrots with salad and toast:
Followed (so typically) by drinking chocolate:
Dinner was a random combination with couscous and chickpeas on one side
and some black bean taco filing on the other:
And a strawberry crisp to end it:
Have a great weekend! I will be traveling the next six months, but will join you again in 2011